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Hi! I'm Mark, creator of Swim Teach

I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.

Basic front crawl drills to master freestyle swimming stroke
Featured Post

Front Crawl Coordination: The Mistake You Didn’t Know You’re Not Making - Teachers, Help Your Swimmers Nail Their Freestyle Timing

Do you think you've got your front crawl timing and coordination all wrong? There is a good chance it is actually okay. Confused? Read on. Hi, Mark here. I hope all is well with you. What Exactly Is 'Timing'? When we talk about timing, we usually refer to the number of leg kicks per arm pull cycle—that is, how many times our legs kick in the time it takes for our arms to complete one arm pull cycle. Which Timing Pattern Works For You? Some timing patterns will suit some swimmers better than...

Fix Your Breaststroke Swimming Technique

A breaststroke leg kick that provides little or no power is frustrating. No problem; there are plenty of drills to correct it. Also, download a bunch of lesson plans to help you teach breaststroke. Hi, Mark here. Feeling frustrated? I've prepared a Breaststroke Kick Technique printable tip sheet to ease your frustrations. It has a great basic drill to help fine-tune your leg kick, along with some of the most common mistakes to look out for. Breaststroke Legs: Step By Step... We can break...

Transform Your Swimming Lessons: Must-Have Teaching Resources Inside!

Are you looking to enhance your teaching toolkit and make a bigger splash in your lessons? Hi, Mark here. Hope all is well with you. Everyone needs tools that make their job easier and raise the quality of their work, and we swimming teachers are no exception. My carefully curated collection of swimming resources is designed to support and inspire teachers like you, ensuring your pupils receive the highest quality instruction that brings about significant progress. Tailored Lesson Plans and...

Unlock the Secret to Effortless Floating!

Ever found yourself wondering, "How do others seem to float so effortlessly while I struggle to stay afloat?" You're not alone, and the answer might surprise you. Hi, Mark here. Hope all is well with you. This week, I am tackling one of the most common questions: ' Why do I sink, and how do I float?' Understanding Buoyancy: It's All About Balance Our ability to float largely depends on our body's composition. Fat, being less dense than water, aids in buoyancy, while muscle, being denser,...

how to be a swimming teacher preview

Are you getting out of breath long before you think you should be? Which breathing technique is the right one for you? Also, swimming teachers, the definitive guide to teaching outstanding swimming lessons is here. Grab your copy today! Hi, Mark here. I hope all is well with you. This week we are talking about breathing techniques. I've been asked a lot of questions lately about breathing techniques. Questions like how, when, how often do I breathe and why do I get out of breath so easily?...

water confidence swimming lesson plan

Are you a beginner? A boost to your confidence will skyrocket your swimming abilities. Are you a swimming teacher? Check out a confidence-boosting lesson plan. Hi, Mark here. I hope that you’ve had a great week and all is well. I am starting the week off with some confidence boosting. This week, I am covering the basics of learning to swim that need to be tackled before fine-tuning any actual swimming technique. Essential Confidence Boosters For Beginners 1. Discover your level of buoyancy...

101 ready-made swimming lesson plans for swimming teachers

Are you striving to make every second count in your 30-minute swim lessons? Maximize your 30-minute swim lessons with expert planning! Hi, Mark here. I hope all is well with you. Are you striving to make every second count in your 30-minute swim lessons? A well-structured plan is the cornerstone of effective teaching, ensuring your students progress confidently and efficiently. Crafting the Perfect 30-Minute Lesson An impactful swim lesson encompasses several key components: 1. Lesson Type &...

a simple guide to learning how to swim freestyle

Are you ready to transform your freestyle stroke into a smooth and efficient glide through the water? Dive into Freestyle: Master the Art of Effortless Swimming! Hi, Mark here. Hope all is well with you. Whether you’re a beginner eager to learn or a seasoned swimmer aiming to refine your technique, I’ve got you covered. Unlock the Secrets of Freestyle Swimming Freestyle, also known as front crawl, is celebrated for its speed and grace. To help you master this stroke, I’ve broken it down into...

Teach your child to swim through games and play

'Teach Your Child To Swim Through Games and Play' uses the power of play to teach swimming. My very popular book is being downloaded every day. Have you got your copy yet? Also, this week, why is learning to go underwater a gradual process? Hi, Mark here. I hope you've had a great week. Be one step ahead of everyone by using the power of play to teach your children basic swimming skills. Teaching them to swim could not be easier! Click here for a quick preview and the complete index of games....

Swimming lesson plans to download

"If I kick harder then I will stay afloat and swim further." ...a common misconception among beginners learning to swim. Relaxed and smooth is the key to an effective and efficient front crawl leg kick. Hi, Mark here. I hope all is well with you. In this edition of Swim Teach News, we are looking at front crawl leg kick technique and a basic exercise to help practice and fine-tune it. If you're a teacher, my resource library is packed with drills and lesson plans to help make your teaching...