Does your confidence fall apart at the thought of swimming in the deep end? It's a common problem, but it can be overcome. Also, I have everything a beginner swimmer could possibly need to help support your swimming lessons and boost your progress. Hi, Mark here. I hope this email finds you well. In this edition of Swim Teach News, I offer you a possible solution to the common swimming fear - the fear of deep water. Unlock Confidence In The Deep End The most common reason for having any...
6 days ago • 1 min read
A breaststroke leg kick that provides little or no power is frustrating. No problem; there are plenty of drills to correct it. Also, download a bunch of lesson plans to help you teach breaststroke. Hi, Mark here. Feeling frustrated? I've prepared a Breaststroke Kick Technique printable tip sheet to ease your frustrations. It has a great basic drill to help fine-tune your leg kick, along with some of the most common mistakes to look out for. Breaststroke Legs: Step By Step... We can break...
28 days ago • 1 min read
Teaching children how to swim can be a frustrating process, especially if they scared or anxious. That is, until you turn it all into a game! Hi, Mark here. I hope all is well with you. My popular book 'Teach Your Child To Swim Through Games and Play' uses games to teach all of the essential basics of swimming. Use the power of play to teach basic swimming skills to your children. Teaching them to swim could not be easier! Click here or the cover image below for a preview. Amazon Review...
about 1 month ago • 1 min read
Are you getting out of breath long before you think you should be? Which breathing technique is the right one for you? Also, swimming teachers, the definitive guide to teaching outstanding swimming lessons is here. Grab your copy today! Hi, Mark here. I hope all is well with you. This week we are talking about breathing techniques. I've been asked a lot of questions lately about breathing techniques. Questions like how, when, how often and why do I get out of breath so easily? Let's dive in...
about 1 month ago • 1 min read
'Why do I get so out of breath when I swim?' - one of the most commonly asked questions in the pool. There are 2 very common breathing mistakes that many beginners learning to swim are guilty of. Hi, Mark here. I hope you've had a great week. When it comes to breathing technique, whichever swimming stroke is being attempted, there are two common mistakes that many adults make. Breath-holding Breathing too late What happens when you hold your breath? Breath-holding is an unnatural act for a...
about 2 months ago • 1 min read
How do I float? Why do I get so tired? Am I too old? As a beginner learning to swim, you have many unanswered questions, and as a teacher, you are constantly being asked them. There are a few that get asked more than others. Hi, Mark here. How are you? I hope all is well. How can I stand up mid-swim? How can I swim without getting tired? How Do I Float? These are just some of the most common questions I get asked. I have listed the most common questions and links to more detailed answers. I...
about 2 months ago • 2 min read
Do you think you've got your front crawl timing and coordination all wrong? There is a good chance it is actually okay. Confused? Read on. Hi, Mark here. I hope all is well with you. What Exactly Is 'Timing'? When we talk about timing, we usually refer to the number of leg kicks per arm pull cycle—that is, how many times our legs kick in the time it takes for our arms to complete one arm pull cycle. Which Timing Pattern Works For You? Some timing patterns will suit some swimmers better than...
2 months ago • 1 min read
Are you a beginner? A boost to your confidence will skyrocket your swimming abilities. Are you a swimming teacher? Check out a confidence-boosting lesson plan. Hi, Mark here. I hope that you’ve had a great week and all is well. I am starting the week off with some confidence boosting. This week, I am covering the basics of learning to swim that need to be tackled before fine-tuning any actual swimming technique. Essential Confidence Boosters For Beginners 1. Discover your level of buoyancy...
2 months ago • 1 min read
Could your breaststroke kicking technique be smoother and more efficient? Teachers, have you got 101 Lesson Plans yet? Hi, Mark here. I hope you've had a great week. In Swim Teach News this week, I break down breaststroke leg kick into 3 steps to hopefully help make it a little smoother and easier to learn. Also, calling all swimming teachers - do you want your lesson planning done for you? You won't want to miss my amazing offer. Scroll down to find it. Breaststroke Legs: Step By Step... We...
3 months ago • 1 min read