I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Helping your swimmers stop feeling exhausted in front crawl
|
One of the most common questions I get asked by adult swimmers is, 'Why do I get so tired swimming front crawl? Hi, Mark here - hope the week’s going well. One of the most common issues adult swimmers bring up (and one you’ve probably heard too) is: “Why do I get so tired swimming front crawl?” It’s easy to assume it’s a breathing problem, but more often it’s about timing, body position, and energy control. I recently heard from a swimmer who said: “We all end up completely winded after just two lengths - even though we swim regularly. Why?” This week, I’ve unpacked the real reasons front crawl feels so tiring and how small technical cues - like trickle breathing and body alignment - can help your swimmers stay relaxed and efficient. 👉 Read my full Q&A here – perfect for your next lesson discussion. I’ve also put together a ready-to-use teaching guide for front crawl that you might find handy: drills, progressions, and common fixes all in one place.
Hope your swimmers have a great week in the pool - and as always, teach with a smile! Happy teaching, ps - did someone forward this to you? Subscribe here. |
Hi! I'm Mark, creator of Swim Teach
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
One of the most common questions I get asked by adult swimmers is, 'Why do I get so tired swimming front crawl? Hi, Mark here - hope you’re doing well. If you’ve ever climbed out of the pool wondering why front crawl feels so exhausting, you’re definitely not alone.It’s one of the most common questions I get from adult swimmers: “Why do I get so tired so quickly when I swim front crawl?” Most people assume it’s all down to breathing - but it’s usually a mix of timing, body position, and how...
Ever found yourself wondering, "How do others seem to float so effortlessly while I struggle to stay afloat?" You're not alone, and the answer might surprise you. Hi, Mark here. Hope all is well with you. This week, I am tackling one of the most common questions: ' Why do I sink, and how do I float?' Understanding Buoyancy: It's All About Balance Our ability to float largely depends on our body's composition. Fat, being less dense than water, aids in buoyancy, while muscle, being denser,...
Hi there, Mark here 👋 Hope you’re doing well - and that your lessons have been flowing nicely this week. Let me ask you something… What do you reach for when you need a fresh idea mid-week? When a lesson feels a bit flat, or you’ve got a new swimmer (or teacher) who needs a bit more structure? That’s exactly why I created my Swimming Teacher Toolkits. They’ve quietly become a go-to resource for many teachers who want something reliable to fall back on… without overthinking it. Each one builds...