I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Your Progress This Year Might Be Bigger Than You Think
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Hi, Mark here — I hope you’re doing well as we reach the end of the year. This is the time when routines shift, pools get a little quieter, and many people focus on family, work, rest, or celebration. If you’ve found your swimming slowing down recently, please know this is completely normal - and nothing to feel guilty about. Learning to swim as an adult takes courage, consistency, and patience. And sometimes the best thing you can do for your progress is simply to pause, breathe, and come back refreshed. A Few Gentle Reflection PromptsAs you look back on your swimming this year, you might ask yourself:
Sometimes we don’t notice our progress until we stop and look for it. If You Want a Bit of Support While Things Are Quiet…You might find The Complete Beginner’s Guide to Swimming helpful during this slower period. It’s written specifically for adults who want to feel safer, calmer, and more confident in the water — whether you’re brand new or still working through early fears. It covers:
If you want something to read, revisit, or use to plan for the new year, you can take a look here:
However You Spend This Time…Please remember: learning to swim isn’t a race. You can pick it up again in the new year with the same determination you started with — and often with an even clearer head. I’m genuinely proud of everyone who takes this journey as an adult. It’s not easy, but it’s absolutely worth it. Wishing you a peaceful end to the year and a calm, confident return to the water whenever you’re ready. Cheers Mark P.S. Do you know someone that might appreciate this email? Forward it to them now! P.P.S. - Did someone forward this to you? Subscribe here. |
Hi! I'm Mark, creator of Swim Teach
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Hi, Mark here — I hope the end of term is treating you kindly. As we reach that time of year when routines shift, the pool quietens down, and many people focus on family, rest, and celebrations of all kinds, it’s natural for swimming to slip a little lower on everyone’s list. Teachers are wrapping up blocks of lessons, parents are juggling end-of-year commitments, and many of us are simply ready for a breather. This calmer period can actually be a gift.A chance to pause, reflect, and reset...
Are you striving to make every second count in your 30-minute swim lessons? Are you lessons working as hard as you are? Hi, Mark here. I hope all is well with you. Are you striving to make every second count in your 30-minute swim lessons? A well-structured plan is the cornerstone of effective teaching, ensuring your students progress confidently and efficiently. Crafting the Perfect 30-Minute Lesson An impactful swim lesson encompasses several key components: 1. Lesson Type & Level: Define...
Are you ready to transform your freestyle stroke into a smooth and efficient glide through the water? Dive into Freestyle: Master the Art of Effortless Swimming! Hi, Mark here. Hope all is well with you. Whether you’re a beginner eager to learn or a seasoned swimmer aiming to refine your technique, I’ve got you covered. Unlock the Secrets of Freestyle Swimming Freestyle, also known as front crawl, is celebrated for its speed and grace. To help you master this stroke, I’ve broken it down into...