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Can you tread water? How often does it feature in your lessons? Treading water is an important skill to learn for many reasons. Also, this week, fine-tune your teaching practice to be even more outstanding! Hi, Mark here – let’s talk Treading Water. Ever found it tricky to teach treading water in a way that really clicks for your swimmers? Maybe you're a swimmer or beginner, and treading water is something you've always wanted to be able to do. This week’s focus is all about this vital skill — one that builds confidence, reinforces safety, and makes a real difference, especially in deeper water. I’ve put together a free printable guide that breaks down the key points for both learning and teaching treading water - perfect for your next lesson.
(It’s quick to print and easy to use) Spotlight: How To Be A Swimming TeacherThe ultimate guidebook for instructors who want to teach with clarity, confidence, and results. Inside, you'll discover: Whether you're new to teaching or sharpening your skills, this book will transform your approach.
🆓 Treading Water = Confidence + ControlTreading water isn’t just a survival skill – it’s a huge confidence booster. 👉 Get the free printable download now » That’s it for this week! Happy swimming, P.S.This printable works great as a takeaway for swimmers or as part of your next deep-water lesson. Grab it now while it’s fresh in your mind! pps - did someone forward this to you? Subscribe here. |
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Does floating feel awkward? Is breathing under water making you panic?Whether you’re learning to swim or you’re a swimming teacher with pupils who just can’t relax, this week’s email will help bring calm to the chaos. Hi, Mark here. I hope you've had a great week. When you’re relaxed in the water, everything becomes easier – movement feels smoother, breathing becomes rhythmical, and swimming starts to feel natural. 3 Steps to Help You (or Your Pupils) Relax in Water: Submerge and slowly...
'Why do I get so out of breath when I swim?' - one of the most commonly asked questions in the pool. There are 2 very common breathing mistakes that many beginners learning to swim are guilty of. Hi, Mark here. I hope you've had a great week. When it comes to breathing technique, whichever swimming stroke is being attempted, there are two common mistakes that many adults make. Breath-holding Breathing too late What happens when you hold your breath? Breath-holding is an unnatural act for a...
Hi Mark here, I hope all is well. If learning to swim this year is part of your plans, the most important thing to remember is this: confidence comes before technique. The swimmers who make the best progress aren’t the ones who push hardest — they’re the ones who take time to understand the water and themselves. Here are a few key foundations worth focusing on as you begin (or continue) your swimming journey: Get comfortable in the water first Before strokes and lengths, spend time simply...