I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Float. Breathe. Let go - a calmer way to learn how to swim.
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Does floating feel awkward? Is breathing under water making you panic? Hi, Mark here. I hope you've had a great week. When you’re relaxed in the water, everything becomes easier – movement feels smoother, breathing becomes rhythmical, and swimming starts to feel natural. 3 Steps to Help You (or Your Pupils) Relax in Water:
Go Underwater and Really Feel ItOne of the simplest ways to truly relax in the water is to go under completely. That sense of silence and clarity creates the perfect state for relaxation. And the more comfortable you become here, the easier swimming gets. For loads more tips, tricks and solutions for teaching and learning how to relax in the water, click this link. Need Ready-to-Go Lesson Plans? From first water entry to swimming butterfly stroke, these plans include:
The preview includes a full index of all 101 Plans Click the download button below and download your copy, or click the cover image to INSTANTLY PREVIEW my book. Ready to Make Lesson Planning Effortless?
That's it for this week. Stay focused, stay in touch and stay safe. Happy swimming! Cheers Mark ps - did someone forward this to you? Subscribe here. |
Hi! I'm Mark, creator of Swim Teach
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Hi Mark here, I hope all is well. Whether you’re just starting out or many years into teaching, the most effective lessons tend to share the same foundations: clarity, variety, patience, and purpose. With that in mind, here are a few simple reminders worth carrying into your teaching practice. Know who you’re teaching It sounds obvious, but it’s easy to overlook. Adults and children learn very differently - with different fears, motivations, and confidence levels. Taking time to understand...
Hi Mark here, I hope all is well. If learning to swim is part of your plans, the most important thing to remember is this: confidence comes before technique. The swimmers who make the best progress aren’t the ones who push hardest - they’re the ones who take time to understand the water and themselves. Here are a few key foundations worth focusing on as you begin (or continue) your swimming journey: Get comfortable in the water first Before strokes and lengths, spend time simply being in the...
Think you need to float to be a good swimmer? Think again. Even Olympic champions can’t float effortlessly - and it doesn’t hold them back. Hi, Mark here. I hope you've had a great week. This week, I’m busting the myth that floating is the key to swimming success. Instead, I’ll show you the real tools beginners need to build confidence in the water. Floating vs. Gliding Floating on the spot and gliding through the water are two very different things. Some of us sink like a stone - and that’s...