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Can you tread water? How often does it feature in your lessons? Treading water is an important skill to learn for many reasons. Also, this week, fine-tune your teaching practice to be even more outstanding! Hi, Mark here – let’s talk Treading Water. Ever found it tricky to teach treading water in a way that really clicks for your swimmers? Maybe you're a swimmer or beginner, and treading water is something you've always wanted to be able to do. This week’s focus is all about this vital skill — one that builds confidence, reinforces safety, and makes a real difference, especially in deeper water. I’ve put together a free printable guide that breaks down the key points for both learning and teaching treading water - perfect for your next lesson.
(It’s quick to print and easy to use) 📘 Spotlight: How To Be A Swimming TeacherThe ultimate guidebook for instructors who want to teach with clarity, confidence, and results. Inside, you'll discover: Whether you're new to teaching or sharpening your skills, this book will transform your approach. 🔍 Preview the contents here »
🆓 Treading Water = Confidence + ControlTreading water isn’t just a survival skill – it’s a huge confidence booster. 👉 Get the free printable download now » That’s it for this week! Happy swimming, 💡 P.S.This printable works great as a takeaway for swimmers or as part of your next deep-water lesson. Grab it now while it’s fresh in your mind! pps - did someone forward this to you? Subscribe here. |
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
One of the most common questions I get asked by adult swimmers is, 'Why do I get so tired swimming front crawl? Hi, Mark here - hope you’re doing well. If you’ve ever climbed out of the pool wondering why front crawl feels so exhausting, you’re definitely not alone.It’s one of the most common questions I get from adult swimmers: “Why do I get so tired so quickly when I swim front crawl?” Most people assume it’s all down to breathing - but it’s usually a mix of timing, body position, and how...
One of the most common questions I get asked by adult swimmers is, 'Why do I get so tired swimming front crawl? Hi, Mark here - hope the week’s going well. One of the most common issues adult swimmers bring up (and one you’ve probably heard too) is: “Why do I get so tired swimming front crawl?” It’s easy to assume it’s a breathing problem, but more often it’s about timing, body position, and energy control. I recently heard from a swimmer who said: “We all end up completely winded after just...
Ever found yourself wondering, "How do others seem to float so effortlessly while I struggle to stay afloat?" You're not alone, and the answer might surprise you. Hi, Mark here. Hope all is well with you. This week, I am tackling one of the most common questions: ' Why do I sink, and how do I float?' Understanding Buoyancy: It's All About Balance Our ability to float largely depends on our body's composition. Fat, being less dense than water, aids in buoyancy, while muscle, being denser,...