I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Treading Water Made Easy - Plus: My Top Tips for Teachers
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Can you tread water? How often does it feature in your lessons? Treading water is an important skill to learn for many reasons. Also, this week, fine-tune your teaching practice to be even more outstanding! Hi, Mark here – let’s talk Treading Water. Ever found it tricky to teach treading water in a way that really clicks for your swimmers? Maybe you're a swimmer or beginner, and treading water is something you've always wanted to be able to do. This week’s focus is all about this vital skill — one that builds confidence, reinforces safety, and makes a real difference, especially in deeper water. I’ve put together a free printable guide that breaks down the key points for both learning and teaching treading water - perfect for your next lesson.
(It’s quick to print and easy to use) 📘 Spotlight: How To Be A Swimming TeacherThe ultimate guidebook for instructors who want to teach with clarity, confidence, and results. Inside, you'll discover: Whether you're new to teaching or sharpening your skills, this book will transform your approach. 🔍 Preview the contents here »
🆓 Treading Water = Confidence + ControlTreading water isn’t just a survival skill – it’s a huge confidence booster. 👉 Get the free printable download now » That’s it for this week! Happy swimming, 💡 P.S.This printable works great as a takeaway for swimmers or as part of your next deep-water lesson. Grab it now while it’s fresh in your mind! pps - did someone forward this to you? Subscribe here. |
Hi! I'm Mark, creator of Swim Teach
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
We’ve all done it - or seen it done. A swimmer pulls hard with their arms in breaststroke, only to realise… they’re not getting very far for all that effort. Hi, Mark here. Hope your week’s been a good one! Let’s talk breaststroke arms. As swimming teachers, we know it’s the leg kick that delivers the real power. But many swimmers still rely too much on their arms to pull themselves through the water, and that’s where things go wrong. 🔍 Quick Breakdown of the Arm Pull Technique The...
'Why do I get so out of breath when I swim?' - one of the most commonly asked questions in the pool. There are 2 very common breathing mistakes that many beginners learning to swim are guilty of. Hi, Mark here. I hope you've had a great week. When it comes to breathing technique, whichever swimming stroke is being attempted, there are two common mistakes that many adults make. Breath-holding Breathing too late What happens when you hold your breath? Breath-holding is an unnatural act for a...
How is your breaststroke timing and coordination? Download a free drill to help perfect it. Teachers - do your pupils make a mess of it? Scroll down to find my 'How To Teach Breaststroke' guide. Hi, Mark here. I hope all is well with you. This week, we are talking breaststroke timing, and I have a great printable timing drill for you to help you get things right. Breaststroke timing and coordination is a continuous alternating action where one propulsive phase takes over as one ends....