I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Floating made easy: science, teaching tips, and lesson plans inside.
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How do I float, and why do I sink? It's a question commonly asked by beginners learning how to swim. ​ Hi, Mark here. Hope all is well. ​ 🧑‍🏫 For Swimming Teachers: A Ready-to-Use Floating & Gliding Lesson PlanTeaching floating can be tricky — but with the right structure, it becomes one of the most rewarding skills to teach. 👉 Download Lesson Plans for Beginners that teach floating and boost confidence.​ ​ Looking for more ready-made lessons? 🌊 For Beginners: Why We Sink (And How to Float)Floating while still is not the same as staying up while swimming. The secret lies in relative density — think logs vs rocks. People with more body fat tend to float more easily, while leaner, muscular swimmers may sink. But here’s the good news: anyone can learn to float with the right technique. 👉 Read the simple science behind floating and sinking​ 📚 Your Next StepWhether you’re a teacher looking to make your lessons more effective, or a beginner determined to feel confident in the water, these two pages will give you the knowledge and tools to get there. 👉 See More Lesson Plans for Teachers​ Happy swimming,​ ​ P.S. If this email was forwarded to you, subscribe here to get weekly tips, drills, and teaching resources straight to your inbox. ​ ​ ​ |
Hi! I'm Mark, creator of Swim Teach
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Struggling With Your Front Crawl Kick? Here’s the Fix - A Front Crawl Cheatsheet To Save and Print
Struggling to move efficiently through the water despite vigorous kicking? You're not alone. Many swimmers find that their efforts don't translate into speed or distance. The key lies in refining your technique. Hi, Mark here. I hope you've had a great week. This week, we unpack the secrets to a powerful front crawl leg kick. Stay tuned to the end of this week's newsletter for a free Front Crawl Cheatsheet for you to download, save and print out. You'll find the link right at the end of this...
One of the most common questions I get asked by adult swimmers is, 'Why do I get so tired swimming front crawl? Hi, Mark here - hope the week’s going well. One of the most common issues adult swimmers bring up (and one you’ve probably heard too) is: “Why do I get so tired swimming front crawl?” It’s easy to assume it’s a breathing problem, but more often it’s about timing, body position, and energy control. I recently heard from a swimmer who said: “We all end up completely winded after just...
One of the most common questions I get asked by adult swimmers is, 'Why do I get so tired swimming front crawl? Hi, Mark here - hope you’re doing well. If you’ve ever climbed out of the pool wondering why front crawl feels so exhausting, you’re definitely not alone.It’s one of the most common questions I get from adult swimmers: “Why do I get so tired so quickly when I swim front crawl?” Most people assume it’s all down to breathing - but it’s usually a mix of timing, body position, and how...