I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Floating made easy: science, teaching tips, and lesson plans inside.
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How do I float, and why do I sink? It's a question commonly asked by beginners learning how to swim. ​ Hi, Mark here. Hope all is well. ​ 🧑‍🏫 For Swimming Teachers: A Ready-to-Use Floating & Gliding Lesson PlanTeaching floating can be tricky — but with the right structure, it becomes one of the most rewarding skills to teach. 👉 Download Lesson Plans for Beginners that teach floating and boost confidence.​ ​ Looking for more ready-made lessons? 🌊 For Beginners: Why We Sink (And How to Float)Floating while still is not the same as staying up while swimming. The secret lies in relative density — think logs vs rocks. People with more body fat tend to float more easily, while leaner, muscular swimmers may sink. But here’s the good news: anyone can learn to float with the right technique. 👉 Read the simple science behind floating and sinking​ 📚 Your Next StepWhether you’re a teacher looking to make your lessons more effective, or a beginner determined to feel confident in the water, these two pages will give you the knowledge and tools to get there. 👉 See More Lesson Plans for Teachers​ Happy swimming,​ ​ P.S. If this email was forwarded to you, subscribe here to get weekly tips, drills, and teaching resources straight to your inbox. ​ ​ ​ |
Hi! I'm Mark, creator of Swim Teach
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Many swimmers pull too hard and still don’t move far. Here’s why — and a simple drill that fixes it. Hi, Mark here. Hope your week’s been a good one! Let’s talk breaststroke arms. As swimming teachers, we know it’s the leg kick that delivers the real power. But many swimmers still rely too much on their arms to pull themselves through the water, and that’s where things go wrong. Quick Breakdown of the Arm Pull Technique The breaststroke arm movement can be split into three simple phases:...
The surprising power of play in the pool (and how to use it) Hi, Mark here - hope you've had a great week! This week we are talking about the power of games and play when it comes to learning and teaching swimming, plus one of the most important foundation skills for beginners - learning how to submerge. Using games and play to teach swimming isn’t just fun - it’s one of the most effective ways to build confidence, engagement, and water skills. For parents, playful games open a child’s mind...
Struggling With Your Front Crawl Kick? Here’s the Fix - A Front Crawl Cheatsheet To Save and Print
Struggling to move efficiently through the water despite vigorous kicking? You're not alone. Many swimmers find that their efforts don't translate into speed or distance. The key lies in refining your technique. Hi, Mark here. I hope you've had a great week. This week, we unpack the secrets to a powerful front crawl leg kick. Stay tuned to the end of this week's newsletter for a free Front Crawl Cheatsheet for you to download, save and print out. You'll find the link right at the end of this...