I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Floating made easy: science, teaching tips, and lesson plans inside.
|
How do I float, and why do I sink? It's a question commonly asked by beginners learning how to swim. ​ Hi, Mark here. Hope all is well. ​ 🧑‍🏫 For Swimming Teachers: A Ready-to-Use Floating & Gliding Lesson PlanTeaching floating can be tricky — but with the right structure, it becomes one of the most rewarding skills to teach. 👉 Download Lesson Plans for Beginners that teach floating and boost confidence.​ ​ Looking for more ready-made lessons? 🌊 For Beginners: Why We Sink (And How to Float)Floating while still is not the same as staying up while swimming. The secret lies in relative density — think logs vs rocks. People with more body fat tend to float more easily, while leaner, muscular swimmers may sink. But here’s the good news: anyone can learn to float with the right technique. 👉 Read the simple science behind floating and sinking​ 📚 Your Next StepWhether you’re a teacher looking to make your lessons more effective, or a beginner determined to feel confident in the water, these two pages will give you the knowledge and tools to get there. 👉 See More Lesson Plans for Teachers​ Happy swimming,​ ​ P.S. If this email was forwarded to you, subscribe here to get weekly tips, drills, and teaching resources straight to your inbox. ​ ​ ​ |
Hi! I'm Mark, creator of Swim Teach
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
What if your breathing timing was the one thing holding back your whole stroke? Hi, Mark here. I hope all is well with you. This week we are talking front crawl breathing - and more specifically, the timing of your breath. If you’ve ever felt your breathing “throws you off” in front crawl, you’re not alone. It’s one of the hardest parts to coordinate - but once you get the timing right, everything flows more smoothly. 👉 My full guide is right here. 🌀 What timing means It’s not just when you...
What’s the biggest challenge you face when teaching an adult to swim - fear, technique, or simply unlearning old habits? Hey, Mark here, I hope you’re doing well. This week, I'm tackling that sometimes tricky task of teaching adults how to swim, inspired by an article I wrote a while back. 🏊♂️ Why adapting your style matters Adults come to the pool with all kinds of backgrounds: varying fitness, flexibility, and confidence levels. The key is to meet them where they are, not push them into a...
A 30-second idea to save you prep time. Hi there - Mark here. Quick win: Set a 90-second “equipment spotlight.” Pick one aid (noodle, fins, pull buoy) and ask swimmers to name one thing it helps them feel. Then run a single drill using it. You’ll get instant engagement and clearer body-awareness without derailing your plan. 👉 Try these ready-made drills - click here. P.S. I use this when energy dips mid-session—works a treat. All the best Mark