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The surprising power of play in the pool (and how to use it) Hi, Mark here - hope you've had a great week! This week we are talking about the power of games and play when it comes to learning and teaching swimming, plus one of the most important foundation skills for beginners - learning how to submerge. Using games and play to teach swimming isn’t just fun - it’s one of the most effective ways to build confidence, engagement, and water skills. For parents, playful games open a child’s mind to imagination and movement, helping them forget the fears and anxieties that often come with learning to swim. For swimming teachers, those same games turn lessons into dynamic, confidence-building experiences — making your sessions more enjoyable and more effective. That’s why my book, Teach Your Child to Swim Using Games and Play, is now included in the Silver Swimming Teacher Toolkit. Inside, you’ll discover 60 tried-and-tested games that use little or no equipment and cover all the core skills - breathing, floating, submerging, gliding, kicking, and pulling. Whether you’re teaching your own child or a group of beginners, you’ll find games and ideas that make every splash count. Or if you simply want to get straight to the book:
Learning to submerge underwater - step-by-stepLearning to submerge underwater – step by stepSubmerging underwater is a key stage in learning to swim — and one of the biggest confidence challenges for many beginners. It’s also an area where teachers and parents can make a real difference by breaking the process down into small, safe, achievable steps.
Whether you’re guiding your child or leading a class, this gentle, staged approach helps overcome fear and build genuine confidence in the water. 👉 Read the full article on learning to go underwater here. That’s it for this week. Stay curious, stay inspired, and keep making a splash - whether you’re teaching, learning, or playing! Happy swimming! Cheers Mark ps - did someone forward this to you? Subscribe here. |
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Struggling to move efficiently through the water despite vigorous kicking? You're not alone. Many swimmers find that their efforts don't translate into speed or distance. The key lies in refining your technique. Hi, Mark here. I hope you've had a great week. This week, we unpack the secrets to a powerful front crawl leg kick. Stay tuned to the end of this week's newsletter for a free Front Crawl Cheatsheet for you to download, save and print out. You'll find the link right at the end of this...
One of the most common questions I get asked by adult swimmers is, 'Why do I get so tired swimming front crawl? Hi, Mark here - hope the week’s going well. One of the most common issues adult swimmers bring up (and one you’ve probably heard too) is: “Why do I get so tired swimming front crawl?” It’s easy to assume it’s a breathing problem, but more often it’s about timing, body position, and energy control. I recently heard from a swimmer who said: “We all end up completely winded after just...
One of the most common questions I get asked by adult swimmers is, 'Why do I get so tired swimming front crawl? Hi, Mark here - hope you’re doing well. If you’ve ever climbed out of the pool wondering why front crawl feels so exhausting, you’re definitely not alone.It’s one of the most common questions I get from adult swimmers: “Why do I get so tired so quickly when I swim front crawl?” Most people assume it’s all down to breathing - but it’s usually a mix of timing, body position, and how...