I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Can't float when swimming? ‘This is a must read! Plus, Loads Of Teaching Resources
Many beginners learning to swim believe that the ability to float holds the key to success, but that is really not true. Most of the best swimmers in the world cannot float.
Hi, Mark here. I hope all is well with you.
This week, I debunk some of the myths about floating by adding in a few essential tools that beginners need, to learn how to swim.
Floating Stationary or Whilst Moving?
Floating stationary and whilst moving are two completely different concepts to get to grips with. Some of us sink like a stone and there is nothing we can do about it. However, if we learn to glide, we stay afloat as we swim through the water. Plus, if we begin to add some aspects of gliding into our swimming technique, we become more efficient as we move through the water too. Win-win! Click the link below for the low down on gliding...
| Discover how to glide |
Just Relax...!
Does your swimming teacher often say 'try to relax'? Easier said than done eh? Especially when you're not completely comfortable with being in the water yet. Well, here are a few tips and tricks that might just help unlock that ability to relax and be 'at one' with the water.
For more on the science of floating and for some exercises to try that will help you get a feel for floating, click here.
Teachers - Resources To Save You Time And Work
There is nothing better than someone else doing some hard work for you. In my Resource Library you will find basic drills, lesson plans and my hugely popular 'How To Be A Swimming Teacher' ebook. Head over by clicking the link below - you might just save yourself some time and effort!
| Lesson Plans and other Teaching Resources |
That's it for this week. Stay focused, stay in touch and stay safe.
Happy swimming!
Cheers
Mark
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Hi! I'm Mark, creator of Swim Teach
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Hi there, Mark here. Teaching adults isn’t like teaching children. Adults carry fear, assumptions, pride, embarrassment - and often a lifetime of avoiding water. If you use the same structure you use for kids, you’ll both end the lesson frustrated. You don’t need to invent a new approach. You just need the right one. Teaching Adults How To Swim Why Adult Lessons Fail Adults aren’t lacking technique - they’re lacking trust and confidence.Trust in the water, trust in their body, and trust in...
Hi there, Mark here. Many beginners try to learn swimming by piecing together random YouTube videos, overheard tips, and whatever they remember from childhood. No wonder progress feels slow - the information is scattered everywhere. You don’t need more noise. You need a clear path. Why This Guide Exists The 270‑page Swimming Guide for Beginners puts everything in one place: floating, breathing, standing mid‑swim, front crawl, breaststroke, water confidence - all in simple, calm explanations...
Are you getting out of breath long before you think you should be? Which breathing technique is the right one for you? Hi, Mark here. Hope you're doing well. Let’s talk about breathing.Whether you're a beginner swimmer or a swimming teacher, one of the most common struggles in the pool is getting out of breath too quickly. Sound familiar? I’ve had loads of questions recently like: “How often should I breathe?” “Am I doing it wrong if I’m gasping for air?” “Is there a best breathing style for...