I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Still out of breath in front crawl? Try this fix
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Struggling for breath in front crawl? You’re not alone – but the fix is simpler than you think. Hi, Mark here 👋 This week, I give you some tips and tricks to help with front crawl breathing technique and unlock your whole stroke technique. Check Out My Front Crawl Breathing GuideYou will discover:
📥 Download Your Free Cheat SheetNeed a quick visual guide on the poolside? ✅ Click here to download the front crawl technique cheat sheet It’s printable, easy to follow, and perfect for taking to the pool during practice.
📘 Want to Improve Your Whole Stroke?For full-body stroke improvement - breathing, arms, legs, and timing - check out my complete eBook:
It includes:
You’ve got this. Let your breathing flow, and your stroke will follow. That's it for this week. Stay focused, stay in touch and stay safe. Happy swimming! Cheers Mark ps - did someone forward this to you? Subscribe here. |
Hi! I'm Mark, creator of Swim Teach
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Swim Better Weekly - One small change to make swimming easier. Hi there, Mark here. Hope all is well with you. Welcome to this week’s Swim Better Weekly - one small change to make swimming easier. The problem Water enters your nose when you submerge, or you feel uncomfortable as soon as your face goes into the water. You may hold your breath, tense your face or lift your head suddenly because you’re worried about breathing incorrectly. Why it happens Holding your breath often creates tension...
Swim Better Weekly - One small change to make swimming easier. Hi there, Mark here. Hope all is well with you. Welcome to this week’s Swim Better Weekly - one small change to make swimming easier. The problem Your front crawl kick takes lots of effort and creates plenty of splash, but it doesn’t seem to move you forwards very effectively. Your legs may tire quickly, leaving you breathless before your arms have had a chance to settle into a comfortable rhythm. Why it happens An effective front...
Swim Better Weekly - One small change to make swimming easier. Hi there, Mark here. Hope all is well with you. Welcome to this week’s Swim Better Weekly - one small change to make swimming easier. The problem Swimming feels like pushing through the water rather than slipping smoothly through it. You may kick harder and pull faster, yet still feel slow or tired because the water seems to resist every movement. Why it happens Your body meets less resistance when it forms a long, narrow shape....